Starting the Workshop
Keeping a journal is something you do for yourself because you value the
process of your own growth and the unfolding of your life. Journal writing is a tool
for slowing the pace of your life. Your journal can antidote the stress and pressures of
your daily life, the constant stream of demands that leave you feeling splintered and
exhausted. Every area of your life benefits when you take time to reflect and listen to
your inner voice.
You dont have to be an accomplished or aspiring writer to benefit
from journal writing. It doesnt matter if you cant spell, have difficult
handwriting to read, or cant think of creative ways to say how you feel. There
are no special tools or techniques required.
The journal is your constant companion on your personal spiritual
journey. It is the travelogue of your unique spiritual path which is perfectly suited to
your needs, abilities, talents, and interests.
Start with any of the following options: